Getting Started

Setting up your SEALFIT Gym

SEALFIT Exercise Equipment

If you are new to SEALFIT you will need some basic equipment. Here are our recommendations for a well equipped home gym.


Sand Bag (70 to 100 pounds – make or buy)

Pull-up bar

20# weight vest

Jump Rope

24″ Box Jump (make or buy)

set of Rings

45lb Olympic bar

Set of 10, 25, 35 and 45lb rubber bumper Olympic Plates

35lb and 55lb kettlebells

35lb dumbbells

20lb med ball

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