Challenges / Free Weekly Workout

SEALFIT CHALLENGE – July

SEALFIT Monthly Challenge – July 2015

 

1776 Pull Ups, Sit Ups and Push Ups in 31 Days.

 

HOOYAH America!

4 Comments

  1. Tod

  2. Today is my first day at SEALFIT and I am ready for this challenge.

    • HI Ed,

      These challenges should be worked up to. Can you before the basic PST and let me know your results. I will guide you in the right training pathway once I can gauge your level.

  3. Today is my first day at SEALFIT and I am ready for this challenge.

    I do not have a bar, so I will do Burpee instead of Pull Ups. Is that a good place to report a daily progress?

Leave a Reply