Challenges / Free Weekly Workout SEALFIT CHALLENGE – July By 4 Comments / 645 views SEALFIT Monthly Challenge – July 2015 1776 Pull Ups, Sit Ups and Push Ups in 31 Days. HOOYAH America! 4 Comments Ed Yarve April 16, 2018, 12:28 pm Tod Log in to reply Ed Yarve April 16, 2018, 12:30 pm Today is my first day at SEALFIT and I am ready for this challenge. Log in to reply Coach Mel April 16, 2018, 1:39 pm HI Ed, These challenges should be worked up to. Can you before the basic PST and let me know your results. I will guide you in the right training pathway once I can gauge your level. Log in to reply Ed Yarve April 16, 2018, 12:33 pm Today is my first day at SEALFIT and I am ready for this challenge. I do not have a bar, so I will do Burpee instead of Pull Ups. Is that a good place to report a daily progress? Log in to reply Leave a Reply Cancel ReplyYou must be logged in to post a comment.