Mental Toughness / SEALFIT Online Daily Content

Kick Off your Training Session with this Pre-Training Visualization

Coach Divine takes you through a pre-training visualization you can do alone, or with your team, before each workout. Make this part of your WOD Pre-SOP.

To get started, find a comfortable place to sit, making sure your back is straight. Clear your mind, and follow along with Coach.


  1. This is Superb! Please create more content like this!

  2. Best visualization I have heard Mark bring others through. HOOYAH!

  3. Yes that was wonderful!
    Thank you !!! I need more 🙂

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