Groups – Activity – Wesley Mckay

Patrick Mulkearns joined the group The Grinder 4 months, 3 weeks ago

John Grimm joined the group The Grinder 4 months, 4 weeks ago

Stuart Gloyn joined the group The Grinder 5 months ago

Duncan Young joined the group The Grinder 5 months, 2 weeks ago

Christina Willwohl joined the group The Grinder 5 months, 3 weeks ago

Caleb Stolz joined the group The Grinder 5 months, 3 weeks ago

Thomas Connarty joined the group The Grinder 6 months ago

Jaime Delgado posted an update in the group The Grinder 6 months, 2 weeks ago

What is a smurpee?

Jaime Delgado joined the group The Grinder 6 months, 2 weeks ago

RUFUS Broomfield joined the group The Grinder 6 months, 2 weeks ago

David Bratland joined the group The Grinder 7 months, 3 weeks ago

Eva Melicherová joined the group The Grinder 8 months ago

Andrew Teran joined the group The Grinder 8 months ago

Joshua LaPooh joined the group The Grinder 8 months, 1 week ago

Nicolas Witz posted an update in the group The Grinder 8 months, 1 week ago

Hey guys I have a quick question…
If I can’t do the entire workout in one go, could I split it up into morning and afternoon training. For example the baseline and the strength in the morning and the AMRAP and endurance in the afternoon.
Thanks!

Duncan Young replied 5 months, 2 weeks ago

Why not. I work out at my station and have tot respond to calls, it cuase my routine to be broken out into several smaller workouts.
Duncan Young replied 5 months, 2 weeks ago

Why not. I work out at my station and have tot respond to calls, it cuase my routine to be broken out into several smaller workouts.

Jared Miller joined the group The Grinder 8 months, 1 week ago

Nicolas Witz joined the group The Grinder 8 months, 1 week ago

Stacie Jackson joined the group The Grinder 9 months ago

Martin Sellinghoff joined the group The Grinder 9 months, 1 week ago

Kevin Clinton joined the group The Grinder 9 months, 2 weeks ago

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