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Todd Gindlesperger

@todd-gindlesperger

active 5 hours, 37 minutes ago

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Kokoro Prep
Mental Training
Mobility and Recovery
Physical Training
PST Score Challenge
Special Ops Prep
The Grinder

Recent Topics

Get Out of Comfort Zone Challenge/Ideas
My daily PST Scores
Winter indoor training
How do you know you need to rest?
Pst scoring/The Sit up pause

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The Grinder

active 3 days, 4 hours ago
Training Journal

active 4 days, 16 hours ago
Mental Toughness – Get Unbeatable!

active 5 days, 17 hours ago
Kokoro Communication Center

active 2 weeks, 6 days ago
What is your Power Mantra?

active 3 weeks, 6 days ago

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WORKOUTS

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PST
Row
WPU
Superman
Banded Good Morning

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