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Stuart Gloyn

@stuart-gloyn

active 5 days, 1 hour ago

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Stuart Gloyn joined the group The Grinder 2 months ago

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Kokoro Prep
Mental Training
Mobility and Recovery
Physical Training
PST Score Challenge
Special Ops Prep
The Grinder

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Krav Maga and OPWOD
Basic training or ONRAMPWOD
7 rounds, every 2 minutes
Training split
I finally can run again!!! Hooyah!!!

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Kokoro Communication Center

active 6 hours, 15 minutes ago
The Grinder

active 6 days, 18 hours ago
Training Journal

active 3 weeks, 6 days ago
FEEDBACK

active 1 month, 3 weeks ago
Mental Toughness – Get Unbeatable!

active 2 months, 1 week ago

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Romanian Deadlift
Goblet Squat
Buddy Pull
Thruster
Rx'd

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