@spencer-daivs
Active 2 weeks ago-
Spencer Daivs posted an update in the group
Mental Toughness – Get Unbeatable! 5 years, 4 months agoFound this interview one day with this guy Mark Divine. I was not looking for it, But Wow. It really struck a chord. I was hesitant at first to join seal fit. That was 6 mouths ago. So glad I did, that day changed my life forever. Theres no going back now.
Step up to the plate People.
SGD
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Spencer Daivs joined the group
Mental Toughness – Get Unbeatable! 5 years, 4 months ago -
Spencer Daivs posted an update 5 years, 4 months ago
Foot note to Garden wod / Victory garden. Total of three boxes built 12′ x 8′ x 27 ” high. So thats three ties stacked up on the wider side in a rectangle . Bottom tie is half buried in the ground. Just saw some squash seeds breaking the surface now – awesome. Working on a garden is back breaking work but good for your soul.
SGD
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Spencer Daivs posted an update 5 years, 5 months ago
The garden Wod _ Two days Saturday Sunday. Building plater boxes with rail road ties. 12x 8 by x 27 ” high. Digging up the soil for hours. Dragging and lifting rail road ties around. Sawing some in half with hand saw. Drilling 1/4 holes through the ties with and old fashion Brace and bit= hand drill. Pounding 22 inch nails through the hole and…[Read more]
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Spencer Daivs changed their profile picture 5 years, 8 months ago
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Spencer Daivs's profile was updated 5 years, 9 months ago