Shannon Lawson

I have some questions about the SEALFit book and the subscription service. According to the book, SEALFit is broken down between OnRamp, Basic Training, Masters, and Advanced Operator Training. These same breakdowns are mentioned in the email sent 8/15/2018 entitled “10 ways to tell how fit you are”. However, the SEALFit Elite and Elite Plus onl…[Read more]