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Rojelio Chavez

@rojelio-chavez

active 4 days, 1 hour ago

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Rojelio Chavez changed their profile picture 1 year, 7 months ago

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Kokoro Prep
Mental Training
Mobility and Recovery
Physical Training
PST Score Challenge
Special Ops Prep
The Grinder

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Get Out of Comfort Zone Challenge/Ideas
My daily PST Scores
Winter indoor training
How do you know you need to rest?
Pst scoring/The Sit up pause

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Mental Toughness – Get Unbeatable!

active 58 minutes ago
FEEDBACK

active 17 hours, 5 minutes ago
Training Journal

active 20 hours, 43 minutes ago
The Grinder

active 4 days, 7 hours ago
Kokoro Communication Center

active 4 days, 8 hours ago

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Grinder PT
Floor Press
Pre SOP
Squatting Slam Ball
Lunge

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