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Richard Vernetti

@richard-vernetti-4

active 4 days, 4 hours ago

This whole thing seems pretty cool. I like the idea of a Mental WOD. View

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Andrew Vanover

active 6 days, 6 hours ago
Sharman Anand

active 2 years, 3 months ago

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Richard Vernetti’s Friends

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Andrew Vanover

active 6 days, 6 hours ago
Sharman Anand

active 2 years, 3 months ago

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Kokoro Prep
Mental Training
Mobility and Recovery
Physical Training
PST Score Challenge
Special Ops Prep
The Grinder

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Get Out of Comfort Zone Challenge/Ideas
My daily PST Scores
Winter indoor training
How do you know you need to rest?
Pst scoring/The Sit up pause

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Training Journal

active 8 hours, 22 minutes ago
Mental Toughness – Get Unbeatable!

active 8 hours, 22 minutes ago
Kokoro Communication Center

active 2 weeks, 1 day ago
What is your Power Mantra?

active 3 weeks, 1 day ago
The Grinder

active 1 month ago

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Sharman Anand

registered 2 years, 4 months ago
Andrew Vanover

registered 3 years ago

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Leg Lever
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Romanian Deadlift
PU
Skill Transfer Drill

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