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Remy Panikkar

@remy-panikkar

active 1 month, 2 weeks ago

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Kokoro Prep
Mental Training
Mobility and Recovery
Physical Training
PST Score Challenge
Special Ops Prep
The Grinder

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Strength Program
Get Out of Comfort Zone Challenge/Ideas
My daily PST Scores
Winter indoor training
How do you know you need to rest?

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Mental Toughness – Get Unbeatable!

active 4 hours, 3 minutes ago
Training Journal

active 12 hours, 31 minutes ago
The Grinder

active 1 week, 5 days ago
Kokoro Communication Center

active 1 week, 6 days ago
What is your Power Mantra?

active 4 weeks, 1 day ago

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WORKOUTS

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Commando Pull Up
Wall Climb
Chin Over Bar Hold
Smurf Jumping Jacks
sumo dead lift

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