Piotr Sochaczewski

Didn’t think about doing stuff like Murph as I’m just after two week break due to injury. I was planning yo give myself few days to build form back. But You gave an idea, so I just did Murph.

I did it in 26,5# vest (12kg) and partitioned it to 20 rounds of 5 pullups, 10 pushups and 15 squats.

First 9 rounds I tried to do strict pullups, then I…[Read more]

Thanks Coach Mel.
I don’t plan trip to KOKORO- I live in Denmark, my financial and time possibilities are very limited. I train as my dream was always to enlist in army- despite turning 27yo in few months, I need to close and settle up few things for family first, before starting to chase my own dreams. I try to get in shape before that moment.…[Read more]

Hi!
It’s been a while since my last PST, but here are the numbers.

78 pushups
90 air squats
76 situps
13 pullups
7:03 mile run

Run was my personal best ever- I had always hard time running (just under 15mins at 2 miles, 24mins at 3 miles).
Thanks to OPWODs I broke few other records and improved general performance a lot- great feeling moving…[Read more]

Hi!
It’s been a while since my last PST, but here are the numbers.

78 pushups
90 air squats
76 situps
13 pullups
7:03 mile run

Run was my personal best ever- I had always hard time running (just under 15mins at 2 miles, 24mins at 3 miles).
Thanks to OPWODs I broke few other records and general performance- great feeling moving forward with…[Read more]