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Phil Thomson

@phill-thomson

Active 1 month, 2 weeks ago

@ben-veraart Hey dude hows tricks. How you getting on with the workouts? View

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Nicolas Witz

Active 1 month ago
Taylor Somerville, III

Active 1 year ago

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Kokoro Prep
Mental Training
Mobility and Recovery
Physical Training
PST Score Challenge
Special Ops Prep
The Grinder

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RX Pull Up?
Krav Maga and OPWOD
Basic training or ONRAMPWOD
7 rounds, every 2 minutes
Training split

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Training Journal

Active 2 days, 21 hours ago
Mental Toughness – Get Unbeatable!

Active 4 weeks ago
Kokoro Communication Center

Active 4 weeks ago
The Grinder

Active 4 weeks ago
What is your Power Mantra?

Active 2 months, 3 weeks ago

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Nicolas Witz

registered 1 year, 10 months ago
Taylor Somerville, III

registered 3 years, 5 months ago

WORKOUTS

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