@phill-thomson
Active 3 months, 2 weeks ago-
Phil Thomson and
Taylor Somerville, III are now friends 1 year, 5 months ago
-
Phil Thomson posted an update 1 year, 5 months ago
@ben-veraart Hey dude hows tricks. How you getting on with the workouts?
-
Phil Thomson replied to the topic Krav Maga and OPWOD in the forum Physical Training 1 year, 6 months ago
Hey buddy. Personally, I’d skip SEALFIT training on the days of Krav Maga. SEALFIT training is intense and if your joints are battered from training, the Krav Maga could push your joints over the edge.
Of course it depends on your recovery ability too. If your nutrition, recovery, and sleep are on point there is an argument you could get away…[Read more]
-
Phil Thomson posted a new activity comment 1 year, 8 months ago
Great man. How are you getting on with the training? Can you walk properly yet haha?
-
I think I need to look at my nutrition. I have been pretty exhausted and sleeping a lot more. Last time this happened I just had to increase the volume of food to match the extra training. I havent pushed too hard yet (to see how my knee responds) so my DOMS are manageable. I am enjoying it.
-
-
Phil Thomson and
Nicolas Witz are now friends 1 year, 8 months ago -
Phil Thomson joined the group
The Grinder 1 year, 8 months ago -
Phil Thomson changed their profile picture 1 year, 8 months ago
-
Phil Thomson posted a new activity comment 1 year, 8 months ago
Welcome buddy. How’s it going?
-
Good. And you?
-
Great man. How are you getting on with the training? Can you walk properly yet haha?
-
I think I need to look at my nutrition. I have been pretty exhausted and sleeping a lot more. Last time this happened I just had to increase the volume of food to match the extra training. I havent pushed too hard yet (to see how my knee responds) so my DOMS are manageable. I am enjoying it.
-
-
-
-
Phil Thomson joined the group
Mental Toughness – Get Unbeatable! 2 years, 10 months ago
