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    Nicolas Woo

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Forums

  • Kokoro Prep
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  • PST Score Challenge
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Recent Topics

  • RX Pull Up?
  • Krav Maga and OPWOD
  • Basic training or ONRAMPWOD
  • 7 rounds, every 2 minutes
  • Training split

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    Mental Toughness – Get Unbeatable!
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    What is your Power Mantra?
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