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  • Nicolas Witz posted an update in the group Group logo of The GrinderThe Grinder 4 months ago

    Hey guys I have a quick question…
    If I can’t do the entire workout in one go, could I split it up into morning and afternoon training. For example the baseline and the strength in the morning and the AMRAP and endurance in the afternoon.
    Thanks!

    • Why not. I work out at my station and have tot respond to calls, it cuase my routine to be broken out into several smaller workouts.

    • Why not. I work out at my station and have tot respond to calls, it cuase my routine to be broken out into several smaller workouts.