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Nathan Hartless

@nathan-hartless

active 2 days, 16 hours ago

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Nathan Hartless joined the group The Grinder 3 years, 10 months ago
Nathan Hartless joined the group Mental Toughness – Get Unbeatable! 3 years, 10 months ago

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Kokoro Prep
Mental Training
Mobility and Recovery
Physical Training
PST Score Challenge
Special Ops Prep
The Grinder

Recent Topics

Krav Maga and OPWOD
Basic training or ONRAMPWOD
7 rounds, every 2 minutes
Training split
I finally can run again!!! Hooyah!!!

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Kokoro Communication Center

active 9 hours, 32 minutes ago
The Grinder

active 6 days, 22 hours ago
Training Journal

active 3 weeks, 6 days ago
FEEDBACK

active 1 month, 3 weeks ago
Mental Toughness – Get Unbeatable!

active 2 months, 1 week ago

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WORKOUTS

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Junk Yard Dog
MU
Sit Up
EMOM
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