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mohamad al rifai

@mohamad-al-rifai

Active 5 months, 3 weeks ago

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mohamad al rifai joined the group Mental Toughness – Get Unbeatable! 6 months ago

Mental Toughness – Get Unbeatable!

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Kokoro Prep
Mental Training
Mobility and Recovery
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PST Score Challenge
Special Ops Prep
The Grinder

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RX Pull Up?
Krav Maga and OPWOD
Basic training or ONRAMPWOD
7 rounds, every 2 minutes
Training split

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Mental Toughness – Get Unbeatable!

Active 2 days, 13 hours ago
The Grinder

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What is your Power Mantra?

Active 5 days, 7 hours ago
Training Journal

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Kokoro Communication Center

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