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Miguel REPETTO

@miguel-repetto

active 19 hours, 5 minutes ago

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Miguel REPETTO joined the group The Grinder 3 years, 11 months ago

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Kokoro Prep
Mental Training
Mobility and Recovery
Physical Training
PST Score Challenge
Special Ops Prep
The Grinder

Recent Topics

Krav Maga and OPWOD
Basic training or ONRAMPWOD
7 rounds, every 2 minutes
Training split
I finally can run again!!! Hooyah!!!

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The Grinder

active 5 hours, 33 minutes ago
Training Journal

active 5 hours, 35 minutes ago
FEEDBACK

active 3 weeks, 6 days ago
Mental Toughness – Get Unbeatable!

active 1 month, 1 week ago
Kokoro Communication Center

active 1 month, 3 weeks ago

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WORKOUTS

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Hip Mobility Drill
DB Burpee
Snatch Balance
reverse burpee
Diamond Push Up

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