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Michael Harrington

@michael-harrington

Active 2 hours, 47 minutes ago

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Michael Harrington joined the group Training Journal 3 months ago

Training Journal

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Kokoro Prep
Mental Training
Mobility and Recovery
Physical Training
PST Score Challenge
Special Ops Prep
The Grinder

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RX Pull Up?
Krav Maga and OPWOD
Basic training or ONRAMPWOD
7 rounds, every 2 minutes
Training split

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Training Journal

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Mental Toughness – Get Unbeatable!

Active 1 month ago
Kokoro Communication Center

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The Grinder

Active 1 month ago
What is your Power Mantra?

Active 2 months, 3 weeks ago

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