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Matthew Kirkpatrick

@matthew-kirkpatrick

active 1 day, 21 hours ago

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Matthew Kirkpatrick changed their profile picture 2 months, 1 week ago
Matthew Kirkpatrick's profile was updated 2 months, 1 week ago

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Kokoro Prep
Mental Training
Mobility and Recovery
Physical Training
PST Score Challenge
Special Ops Prep
The Grinder

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7 rounds, every 2 minutes
Training split
I finally can run again!!! Hooyah!!!
Strength Program
Get Out of Comfort Zone Challenge/Ideas

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The Grinder

active 4 days, 9 hours ago
FEEDBACK

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Mental Toughness – Get Unbeatable!

active 1 month ago
Training Journal

active 1 month, 1 week ago
Kokoro Communication Center

active 1 month, 1 week ago

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Push Up
HSPU
Burpee
Muscle Up
Smurf Jumping Jacks

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