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Martin Stofko

@martin-stofko

active 1 hour, 12 minutes ago

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Martin Stofko joined the group Mental Toughness – Get Unbeatable! 3 years, 6 months ago
Martin Stofko joined the group The Grinder 3 years, 6 months ago
Martin Stofko's profile was updated 4 years, 1 month ago

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Kokoro Prep
Mental Training
Mobility and Recovery
Physical Training
PST Score Challenge
Special Ops Prep
The Grinder

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Strength Program
Get Out of Comfort Zone Challenge/Ideas
My daily PST Scores
Winter indoor training
How do you know you need to rest?

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The Grinder

active 1 week, 3 days ago
Training Journal

active 1 week, 4 days ago
Mental Toughness – Get Unbeatable!

active 1 week, 4 days ago
Kokoro Communication Center

active 1 week, 5 days ago
What is your Power Mantra?

active 3 weeks, 6 days ago

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WORKOUTS

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Bench press
Goblet Squat
GHD Back Extension
Deadlift
Squat Clean

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