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Marco Trevino

@marco-trevino

active 5 hours, 8 minutes ago

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Kokoro Prep
Mental Training
Mobility and Recovery
Physical Training
PST Score Challenge
Special Ops Prep
The Grinder

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7 rounds, every 2 minutes
Training split
I finally can run again!!! Hooyah!!!
Strength Program
Get Out of Comfort Zone Challenge/Ideas

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Mental Toughness – Get Unbeatable!

active 1 day, 21 hours ago
The Grinder

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Kokoro Communication Center

active 3 weeks, 5 days ago
Training Journal

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What is your Power Mantra?

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WORKOUTS

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Curtis P's
Hang Power Snatch
Weighted Lunge
Air Squats
Jumping Pull Up

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