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Manu Gonzalo Rivas

@manuel-antonio-gonzalo-rivas

Active 1 day ago

Howdy Mates!!! Congrats for the new members site, its amazing. Keep in touch !!! Hooyah!!! View

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Name	Manu Gonzalo

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Jordan DiPaola

Active 1 week, 5 days ago

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Kokoro Prep
Mental Training
Mobility and Recovery
Physical Training
PST Score Challenge
Special Ops Prep
The Grinder

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RX Pull Up?
Krav Maga and OPWOD
Basic training or ONRAMPWOD
7 rounds, every 2 minutes
Training split

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Training Journal

Active 2 weeks, 3 days ago
The Grinder

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Kokoro Communication Center

Active 1 month ago
Mental Toughness – Get Unbeatable!

Active 1 month, 2 weeks ago
FEEDBACK

Active 2 months, 3 weeks ago

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Manu Gonzalo Rivas’s Friends

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Jordan DiPaola

registered 2 years, 5 months ago

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