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Lau Larsson

@lau-larsson

Active 1 week, 2 days ago

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Lau Larsson's profile was updated 5 years, 9 months ago

Lau Larsson

@lau-larsson

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Kokoro Prep
Mental Training
Mobility and Recovery
Physical Training
PST Score Challenge
Special Ops Prep
The Grinder

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RX Pull Up?
Krav Maga and OPWOD
Basic training or ONRAMPWOD
7 rounds, every 2 minutes
Training split

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Training Journal

Active 9 hours, 29 minutes ago
Mental Toughness – Get Unbeatable!

Active 1 month ago
Kokoro Communication Center

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The Grinder

Active 1 month ago
What is your Power Mantra?

Active 2 months, 3 weeks ago

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