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Kerry Marraffino

@kerry-marraffino

Active 1 month ago

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Kerry Marraffino posted an update in the group What is your Power Mantra? 10 months, 2 weeks ago

I am strong, I am determined.
Kerry Marraffino joined the group What is your Power Mantra? 10 months, 2 weeks ago

What is your Power Mantra?

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Kerry Marraffino posted an update in the group The Grinder 1 year, 1 month ago

Did my first WOD today. I really liked it.
Kerry Marraffino joined the group The Grinder 1 year, 1 month ago

The Grinder

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Forums

Kokoro Prep
Mental Training
Mobility and Recovery
Physical Training
PST Score Challenge
Special Ops Prep
The Grinder

Recent Topics

RX Pull Up?
Krav Maga and OPWOD
Basic training or ONRAMPWOD
7 rounds, every 2 minutes
Training split

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Mental Toughness – Get Unbeatable!

Active 4 days, 4 hours ago
Kokoro Communication Center

Active 2 weeks, 1 day ago
The Grinder

Active 2 weeks, 1 day ago
Training Journal

Active 1 month ago
What is your Power Mantra?

Active 1 month ago

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WORKOUTS

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