• Ken Zagone posted an update in the group Group logo of Training JournalTraining Journal 1 year, 5 months ago

    Read book of Philippines this morning: desiring to have my mind like Christ. Being a servant and walk with others in their desire to know Jesus.
    Memorizing Book of 1 Peter with family and workout at the same time. It’s invigorating.
    76 sit-ups 2 minutes
    75 push-ups in 2 minutes
    65 squats. I’m weak here
    15 pull-ups