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Joseph Contino

@joseph-contino

active 8 hours, 41 minutes ago

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Duncan Young and Joseph Contino are now friends 5 months ago
Joseph Contino's profile was updated 1 year, 2 months ago
- Duncan Young replied 5 months ago
  
  Nice logo man!
Joseph Contino changed their profile picture 1 year, 2 months ago

Joseph Contino’s Friends

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Duncan Young

active 1 month, 2 weeks ago

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Kokoro Prep
Mental Training
Mobility and Recovery
Physical Training
PST Score Challenge
Special Ops Prep
The Grinder

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7 rounds, every 2 minutes
Training split
I finally can run again!!! Hooyah!!!
Strength Program
Get Out of Comfort Zone Challenge/Ideas

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The Grinder

active 4 days, 10 hours ago
FEEDBACK

active 2 weeks, 4 days ago
Mental Toughness – Get Unbeatable!

active 1 month ago
Training Journal

active 1 month, 1 week ago
Kokoro Communication Center

active 1 month, 1 week ago

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Joseph Contino’s Friends

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Duncan Young

registered 3 years, 4 months ago

WORKOUTS

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Slam Ball
Handstand Hold
Toes 2 Bar
Sandbag Lunge
WTD

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