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Joseph Contino

@joseph-contino

Active 1 day, 23 hours ago

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Duncan Young and Joseph Contino are now friends 1 year, 2 months ago
Joseph Contino's profile was updated 1 year, 11 months ago
- Duncan Young replied 1 year, 2 months ago
  
  Nice logo man!
Joseph Contino changed their profile picture 1 year, 11 months ago

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Duncan Young

Active 3 months, 2 weeks ago

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Kokoro Prep
Mental Training
Mobility and Recovery
Physical Training
PST Score Challenge
Special Ops Prep
The Grinder

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Krav Maga and OPWOD
Basic training or ONRAMPWOD
7 rounds, every 2 minutes
Training split
I finally can run again!!! Hooyah!!!

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Kokoro Communication Center

Active 2 weeks, 2 days ago
The Grinder

Active 2 weeks, 2 days ago
Mental Toughness – Get Unbeatable!

Active 2 weeks, 3 days ago
FEEDBACK

Active 1 month, 3 weeks ago
What is your Power Mantra?

Active 2 months, 2 weeks ago

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Duncan Young

registered 4 years, 1 month ago

WORKOUTS

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