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Jose Castillo

@jose-castillo

Active 2 months ago

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Jose Castillo's profile was updated 6 years ago

Jose Castillo

@jose-castillo

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Kokoro Prep
Mental Training
Mobility and Recovery
Physical Training
PST Score Challenge
Special Ops Prep
The Grinder

Recent Topics

RX Pull Up?
Krav Maga and OPWOD
Basic training or ONRAMPWOD
7 rounds, every 2 minutes
Training split

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Kokoro Communication Center

Active 3 days, 17 hours ago
The Grinder

Active 4 days, 6 hours ago
Mental Toughness – Get Unbeatable!

Active 1 week ago
Training Journal

Active 2 weeks, 6 days ago
What is your Power Mantra?

Active 3 weeks, 4 days ago

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WORKOUTS

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