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Jonathan Germany

@jonathan-germany

active 2 months ago

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Jonathan Germany joined the group Kokoro Communication Center 2 months, 3 weeks ago

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Kokoro Prep
Mental Training
Mobility and Recovery
Physical Training
PST Score Challenge
Special Ops Prep
The Grinder

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7 rounds, every 2 minutes
Training split
I finally can run again!!! Hooyah!!!
Strength Program
Get Out of Comfort Zone Challenge/Ideas

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The Grinder

active 2 days, 17 hours ago
FEEDBACK

active 3 weeks ago
Mental Toughness – Get Unbeatable!

active 1 month ago
Training Journal

active 1 month, 2 weeks ago
Kokoro Communication Center

active 1 month, 2 weeks ago

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WORKOUTS

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Snatch Balance
WTD Sit Ups
Bar Dip
Weighted Push Up
KB RDL

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