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John Siary

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@john-siary

Active 2 months, 3 weeks ago
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    John Siary and Profile picture of Paula AstonPaula Aston are now friends 1 year, 4 months ago

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    John Siary joined the group Group logo of Training JournalTraining Journal 2 years, 2 months ago

John Siary’s Friends

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    Paula Aston
    Active 1 year, 3 months ago

Forums

  • Kokoro Prep
  • Mental Training
  • Mobility and Recovery
  • Physical Training
  • PST Score Challenge
  • Special Ops Prep
  • The Grinder

Recent Topics

  • Krav Maga and OPWOD
  • Basic training or ONRAMPWOD
  • 7 rounds, every 2 minutes
  • Training split
  • I finally can run again!!! Hooyah!!!

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  • Group logo of Kokoro Communication Center
    Kokoro Communication Center
    Active 3 weeks, 1 day ago
  • Group logo of The Grinder
    The Grinder
    Active 3 weeks, 1 day ago
  • Group logo of Mental Toughness - Get Unbeatable!
    Mental Toughness – Get Unbeatable!
    Active 3 weeks, 2 days ago
  • FEEDBACK
    FEEDBACK
    Active 2 months ago
  • Group logo of What is your Power Mantra?
    What is your Power Mantra?
    Active 2 months, 3 weeks ago

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    Paula Aston
    registered 2 years, 7 months ago

WORKOUTS

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