• Start Here
  • Products
    • Performance Challenge
    • BOOTCAMP
    • SEALFIT Elite
    • SEALFIT Elite Plus
    • SEALFIT 7 Core Training Videos
    • SEALFIT Grinder PT
    • Unbeatable Mind Mental Training
    • SEALFIT Events
    • SEALFIT Store
    • Perform Test
  • Daily Content
  • Members
    • Contact Us
  • Log in
SEALFIT Members SEALFIT Members SEALFIT Members
  • Start Here
  • Products
    • Performance Challenge
    • BOOTCAMP
    • SEALFIT Elite
    • SEALFIT Elite Plus
    • SEALFIT 7 Core Training Videos
    • SEALFIT Grinder PT
    • Unbeatable Mind Mental Training
    • SEALFIT Events
    • SEALFIT Store
    • Perform Test
  • Daily Content
  • Members
    • Contact Us
  • Log in

John Lemacks

Profile picture of John Lemacks

@john-lemacks

active 1 hour, 44 minutes ago
  • Activity
  • Profile
  • Friends 0
  • Groups 0
  • Forums
  • View

Basic Information

Name

John Lemacks

John Lemacks’s Friends

Sorry, no members were found.

Forums

  • Kokoro Prep
  • Mental Training
  • Mobility and Recovery
  • Physical Training
  • PST Score Challenge
  • Special Ops Prep
  • The Grinder

Recent Topics

  • 7 rounds, every 2 minutes
  • Training split
  • I finally can run again!!! Hooyah!!!
  • Strength Program
  • Get Out of Comfort Zone Challenge/Ideas

Groups

Newest | Active | Popular | Alphabetical
  • Group logo of The Grinder
    The Grinder
    active 1 day, 6 hours ago
  • FEEDBACK
    FEEDBACK
    active 2 weeks, 6 days ago
  • Group logo of Mental Toughness - Get Unbeatable!
    Mental Toughness – Get Unbeatable!
    active 1 month ago
  • Group logo of Training Journal
    Training Journal
    active 1 month, 1 week ago
  • Group logo of Kokoro Communication Center
    Kokoro Communication Center
    active 1 month, 2 weeks ago

Who’s Online

Profile picture of Steven McDonald
Profile picture of Sorin Buhaescu
Profile picture of Matt Kennell
Profile picture of Dean Strickland
Profile picture of Marquevious Norman
Profile picture of William Wellborn
Profile picture of David Aronovitch

John Lemacks’s Friends

Sorry, no members were found.

WORKOUTS

    Recent Posts

    No items found.

    • Hand Stand Push Up
    • LSD
    • Burpees
    • Back Squat
    • Air Squat
    ©2020 SEALFIT Inc