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John Grimm

@john-grimm

active 3 days, 12 hours ago

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John Grimm joined the group The Grinder 2 months ago

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Kokoro Prep
Mental Training
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Physical Training
PST Score Challenge
Special Ops Prep
The Grinder

Recent Topics

Krav Maga and OPWOD
Basic training or ONRAMPWOD
7 rounds, every 2 minutes
Training split
I finally can run again!!! Hooyah!!!

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Kokoro Communication Center

active 8 hours, 35 minutes ago
The Grinder

active 6 days, 21 hours ago
Training Journal

active 3 weeks, 6 days ago
FEEDBACK

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Mental Toughness – Get Unbeatable!

active 2 months, 1 week ago

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MU
Burpee Broad Jump
Alternating arm to foot V- up
Weighted Push Up
WO

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