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John Cassidy

@john-cassidy

Active 9 months, 1 week ago

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John Cassidy joined the group What is your Power Mantra? 1 year, 10 months ago
John Cassidy joined the group Training Journal 1 year, 10 months ago

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Kokoro Prep
Mental Training
Mobility and Recovery
Physical Training
PST Score Challenge
Special Ops Prep
The Grinder

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RX Pull Up?
Krav Maga and OPWOD
Basic training or ONRAMPWOD
7 rounds, every 2 minutes
Training split

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Training Journal

Active 1 week, 5 days ago
The Grinder

Active 3 weeks, 6 days ago
Kokoro Communication Center

Active 3 weeks, 6 days ago
Mental Toughness – Get Unbeatable!

Active 1 month, 1 week ago
FEEDBACK

Active 2 months, 3 weeks ago

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