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Jeffrey Hallahan

@jeffrey-hallahan

active 4 hours, 28 minutes ago

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Jeffrey Hallahan's profile was updated 2 years, 11 months ago

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Kokoro Prep
Mental Training
Mobility and Recovery
Physical Training
PST Score Challenge
Special Ops Prep
The Grinder

Recent Topics

Get Out of Comfort Zone Challenge/Ideas
My daily PST Scores
Winter indoor training
How do you know you need to rest?
Pst scoring/The Sit up pause

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The Grinder

active 2 days, 22 hours ago
Mental Toughness – Get Unbeatable!

active 3 days, 16 hours ago
Training Journal

active 1 week, 5 days ago
Kokoro Communication Center

active 1 month, 2 weeks ago
What is your Power Mantra?

active 1 month, 3 weeks ago

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Barbell Complex
Push Jerk
set
WU
Floating KB Farmer Carry

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