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Jeffrey Hallahan

@jeffrey-hallahan

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Jeffrey Hallahan's profile was updated 5 years, 6 months ago

Jeffrey Hallahan

@jeffrey-hallahan

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Kokoro Prep
Mental Training
Mobility and Recovery
Physical Training
PST Score Challenge
Special Ops Prep
The Grinder

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RX Pull Up?
Krav Maga and OPWOD
Basic training or ONRAMPWOD
7 rounds, every 2 minutes
Training split

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Training Journal

Active 8 hours, 57 minutes ago
Mental Toughness – Get Unbeatable!

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Kokoro Communication Center

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The Grinder

Active 1 month ago
What is your Power Mantra?

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