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Jeff Horii posted a new activity comment 4 years, 5 months ago
Start with the bootcamp program. It’s a great starting point. Keep working at it until you’re ready to move onto the next programs. There is great instruction on there and they provide progressions for exercises you can’t do as prescribed. The key is consistency.
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Jeff Horii joined the group
Mental Toughness – Get Unbeatable! 4 years, 5 months ago