Jeff Brandt

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  • #92130
    Jeff Brandt
    Participant

    Good goal to have in any endeavor!

    #92113
    Jeff Brandt
    Participant

    Well…I forgot to take 1 minute rest in between each round…so I went through it pretty quickly. It was difficult but fun. My score was 50 burpees. Not sure if that’s good or bad. But that’s what I got. If/when I do it again I’ll take 1 minute between each round. I felt I pushed myself hard but would’ve been able to go harder had I taken the rest time.

    As far as the breathing goes, I’m working on getting myself into better shape. So my breathing goal right now is to just don’t die during the burpees! Breathing during the intense cardio sessions is something I need to focus more on.

    #92111
    Jeff Brandt
    Participant

    Sounds good. I’ll give it a shot. Thank you for the reply!

Viewing 3 posts - 1 through 3 (of 3 total)