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    Jay W Shepherd joined the group Group logo of Kokoro Communication CenterKokoro Communication Center 5 months, 2 weeks ago

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Forums

  • Kokoro Prep
  • Mental Training
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  • PST Score Challenge
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  • The Grinder

Recent Topics

  • Krav Maga and OPWOD
  • Basic training or ONRAMPWOD
  • 7 rounds, every 2 minutes
  • Training split
  • I finally can run again!!! Hooyah!!!

Groups

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    Mental Toughness – Get Unbeatable!
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    What is your Power Mantra?
    Active 1 month, 2 weeks ago

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WORKOUTS

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