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Jan Mühlfeit

@jan-muhlfeit

active 3 weeks, 5 days ago

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Kokoro Prep
Mental Training
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Physical Training
PST Score Challenge
Special Ops Prep
The Grinder

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How do you know you need to rest?
Pst scoring/The Sit up pause
A Couple of Questions
RCJ PST Scores 1.21.19
SEALFit Breakdown Questions

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The Grinder

active 2 days, 5 hours ago
Mental Toughness – Get Unbeatable!

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Training Journal

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What is your Power Mantra?

active 2 months, 3 weeks ago

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PU
Combat Russian Twist
Arm Over Arm Roll
Bar Dip
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