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Jan Mühlfeit

@jan-muhlfeit

active 2 months, 1 week ago

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Kokoro Prep
Mental Training
Mobility and Recovery
Physical Training
PST Score Challenge
Special Ops Prep
The Grinder

Recent Topics

Winter indoor training
How do you know you need to rest?
Pst scoring/The Sit up pause
A Couple of Questions
RCJ PST Scores 1.21.19

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The Grinder

active 20 hours, 6 minutes ago
Training Journal

active 2 days, 18 hours ago
Mental Toughness – Get Unbeatable!

active 4 days, 20 hours ago
Kokoro Communication Center

active 1 week, 2 days ago
What is your Power Mantra?

active 4 months, 1 week ago

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Star Jump
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