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James Tuttle replied to the topic Breathing and Meditating in the forum Mobility and Recovery 4 years ago
Thank you John 🙂
I have found that to be true for me too. Box breathing. Starting with that to calm me down or my monkey mind. I am finding when done. Even a 5 minute one that a piece of me feels as if it connected and rejuvenated a small part. Still learning to go longer and be successfull on that. I really seem to get something from it. I am…[Read more]
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James Tuttle replied to the topic Non workout: Navy Seal Watches in the forum
Mental Training 4 years ago
What were the answers?
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James Tuttle joined the group
Training Journal 4 years ago
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James Tuttle posted an update in the group
Mental Toughness – Get Unbeatable! 4 years ago
*** NEED ADVICE ***
It took a good week of not quiting and embrass the unkown and I started to get a liytle peace amd clarity. I was hooked. Only a little but doing this in the morning and evening rituals it has become a nesesaty for me to do or I feel incomplete and off until I do it.But a few weeks into it I have developed the habit of…[Read more]
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James Tuttle started the topic Breathing and Meditating in the forum Mobility and Recovery 4 years ago
It took a good week of not quiting and embrass the unkown and I started to get a liytle peace amd clarity. I was hooked. Only a little but doing this in the morning and evening rituals it has become a nesesaty for me to do or I feel incomplete and off until I do it.
But a few weeks into it I have developed the habit of calming down and then…[Read more]
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James Tuttle started the topic The Pipe "Weapon" During your camps – How to Make One in the forum Physical Training 4 years ago
The Pipe “Weapon” During your camps – How to Make One:
I can guess what about to make it BUT, I would like to get a pretty darn close as possible to what SEALFIT has them set at:
1 – so many foot long x inches diameter PVC Pipe
2 – end caps to size
x pounds of sand
1 – PVC glueI do not know much sand and the diameter of the PVC and anything…[Read more]
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James Tuttle joined the group
The Grinder 4 years, 1 month ago
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James Tuttle joined the group
What is your Power Mantra? 4 years, 1 month ago
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James Tuttle joined the group
Mental Toughness – Get Unbeatable! 4 years, 1 month ago
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James Tuttle posted an update 4 years, 1 month ago
SEALFIT & Unbeatable-mind!