James Salerno posted an update 3 years, 4 months ago
I’m still working on my why, but the process sort of led me to a micro-goal. I think I let coffee be an excuse from riding my bike to work in the morning. So I decided I am going to have 1 cup of coffee with breakfast, do my morning routine, put a water bottle in it’s cage, then get on my bike & ride to work. Coffee is not an excuse not to have my butt in the saddle.