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Jaime Delgado

@jaime-delgado

active 3 weeks, 2 days ago

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Jaime Delgado posted an update in the group The Grinder 2 months, 1 week ago

What is a smurpee?
Jaime Delgado joined the group The Grinder 2 months, 1 week ago

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Kokoro Prep
Mental Training
Mobility and Recovery
Physical Training
PST Score Challenge
Special Ops Prep
The Grinder

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7 rounds, every 2 minutes
Training split
I finally can run again!!! Hooyah!!!
Strength Program
Get Out of Comfort Zone Challenge/Ideas

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The Grinder

active 4 days, 10 hours ago
FEEDBACK

active 2 weeks, 4 days ago
Mental Toughness – Get Unbeatable!

active 1 month ago
Training Journal

active 1 month, 1 week ago
Kokoro Communication Center

active 1 month, 1 week ago

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WORKOUTS

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Jumping Jacks
pood
GHD Sit Up
Sorenson Hold
Floating Farmers Carry

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