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Ilkka Leppanen

@ilkka-leppanen-2

Active 2 days, 13 hours ago

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Ilkka Leppanen joined the group The Grinder 4 years, 3 months ago
Ilkka Leppanen's profile was updated 4 years, 9 months ago

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Kokoro Prep
Mental Training
Mobility and Recovery
Physical Training
PST Score Challenge
Special Ops Prep
The Grinder

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RX Pull Up?
Krav Maga and OPWOD
Basic training or ONRAMPWOD
7 rounds, every 2 minutes
Training split

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Kokoro Communication Center

Active 3 weeks ago
FEEDBACK

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The Grinder

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Mental Toughness – Get Unbeatable!

Active 2 months ago
What is your Power Mantra?

Active 4 months ago

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