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Henry Philips

@henry-philips

active 2 days, 19 hours ago

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Henry Philips changed their profile picture 5 days, 22 hours ago
Henry Philips joined the group The Grinder 1 month ago
Henry Philips joined the group Mental Toughness – Get Unbeatable! 1 year, 7 months ago
Henry Philips changed their profile picture 1 year, 8 months ago

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Kokoro Prep
Mental Training
Mobility and Recovery
Physical Training
PST Score Challenge
Special Ops Prep
The Grinder

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Krav Maga and OPWOD
Basic training or ONRAMPWOD
7 rounds, every 2 minutes
Training split
I finally can run again!!! Hooyah!!!

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Kokoro Communication Center

active 9 hours, 47 minutes ago
The Grinder

active 6 days, 22 hours ago
Training Journal

active 3 weeks, 6 days ago
FEEDBACK

active 1 month, 3 weeks ago
Mental Toughness – Get Unbeatable!

active 2 months, 1 week ago

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WORKOUTS

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Muscle Up
SPP
PT
WTD Sit Ups
Burpee

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