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Francis Safar

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@francis-safar

Active 9 hours, 13 minutes ago
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Forums

  • Kokoro Prep
  • Mental Training
  • Mobility and Recovery
  • Physical Training
  • PST Score Challenge
  • Special Ops Prep
  • The Grinder

Recent Topics

  • Krav Maga and OPWOD
  • Basic training or ONRAMPWOD
  • 7 rounds, every 2 minutes
  • Training split
  • I finally can run again!!! Hooyah!!!

Groups

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  • Group logo of Kokoro Communication Center
    Kokoro Communication Center
    Active 11 hours, 54 minutes ago
  • Group logo of Training Journal
    Training Journal
    Active 11 hours, 54 minutes ago
  • Group logo of Mental Toughness - Get Unbeatable!
    Mental Toughness – Get Unbeatable!
    Active 11 hours, 54 minutes ago
  • Group logo of The Grinder
    The Grinder
    Active 11 hours, 54 minutes ago
  • Group logo of What is your Power Mantra?
    What is your Power Mantra?
    Active 11 hours, 55 minutes ago

Who’s Online

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    Who’s Online

    Profile picture of Steven Rynard
    Profile picture of Mark Lisenby
    Profile picture of Miguel REPETTO
    Profile picture of Geir Eikelia
    Profile picture of Jesse Thompson
    Profile picture of Nick Wilson
    Profile picture of Anthony Clavijo
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