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First Name Carr

@first-name-carr

Active 4 days, 14 hours ago

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Kokoro Prep
Mental Training
Mobility and Recovery
Physical Training
PST Score Challenge
Special Ops Prep
The Grinder

Recent Topics

RX Pull Up?
Krav Maga and OPWOD
Basic training or ONRAMPWOD
7 rounds, every 2 minutes
Training split

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Mental Toughness – Get Unbeatable!

Active 3 hours, 28 minutes ago
The Grinder

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What is your Power Mantra?

Active 2 days, 20 hours ago
Training Journal

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Kokoro Communication Center

Active 2 days, 20 hours ago

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WORKOUTS

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