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Eric Gross

@eric-gross

Active 1 week, 5 days ago

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Chris Lovelady-Armstrong

Active 1 week, 1 day ago

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Eric Gross’s Friends

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Chris Lovelady-Armstrong

Active 1 week, 1 day ago

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Kokoro Prep
Mental Training
Mobility and Recovery
Physical Training
PST Score Challenge
Special Ops Prep
The Grinder

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RX Pull Up?
Krav Maga and OPWOD
Basic training or ONRAMPWOD
7 rounds, every 2 minutes
Training split

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Mental Toughness – Get Unbeatable!

Active 4 days, 6 hours ago
Kokoro Communication Center

Active 2 weeks, 1 day ago
The Grinder

Active 2 weeks, 2 days ago
Training Journal

Active 1 month ago
What is your Power Mantra?

Active 1 month ago

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Eric Gross’s Friends

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Chris Lovelady-Armstrong

registered 1 year, 4 months ago

WORKOUTS

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