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Eric Gross's profile was updated 8 months, 4 weeks ago
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Eric Gross's profile was updated 1 year, 8 months ago
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Eric Gross changed their profile picture 2 years, 5 months ago
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Eric Gross changed their profile picture 3 years, 2 months ago
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Eric Gross started the topic Training on site in Encinitas in the forum Special Ops Prep 3 years, 3 months ago
Does Sealfit in Encinitas allow us to come in and train in the gym / use the facility? I’m located pretty close and I’m wondering if there’s a separate rental fee, or if our subscription online is enough to train on site. …or is it exclusively designed for the sealfit academies and camps?
I really appreciate the daily WODs online and I’m…[Read more]
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Eric Gross replied to the topic PST Scores in the forum PST Score Challenge 3 years, 4 months ago
26 from Southern California. This is where my PST is now, but I’ll come back with improved numbers.
Push-Ups: 51
Sit-Ups: 77
Air Squats: 93
Dead Hang Pull-Ups: 12
1 Mile Run: 6:11
…1.5 mile: 9:48I’m aiming to get over 20 pull-ups by the end of August (in 3 months), and I’ll work to get my pushups near the competitive level around 100. There…[Read more]
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Eric Gross's profile was updated 3 years, 4 months ago
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Eric Gross changed their profile picture 3 years, 4 months ago
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Training Journal 3 years, 6 months ago -
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FEEDBACK 3 years, 6 months ago -
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The Grinder 3 years, 6 months ago -
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Kokoro Communication Center 3 years, 6 months ago -
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What is your Power Mantra? 3 years, 6 months ago -
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Mental Toughness – Get Unbeatable! 3 years, 6 months ago