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Chris Lovelady-Armstrong and
Eric Gross are now friends 8 months, 1 week ago -
Eric Gross's profile was updated 1 year, 6 months ago
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Eric Gross's profile was updated 2 years, 5 months ago
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Eric Gross changed their profile picture 3 years, 3 months ago
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Eric Gross changed their profile picture 3 years, 11 months ago
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Eric Gross started the topic Training on site in Encinitas in the forum Special Ops Prep 4 years ago
Does Sealfit in Encinitas allow us to come in and train in the gym / use the facility? I’m located pretty close and I’m wondering if there’s a separate rental fee, or if our subscription online is enough to train on site. …or is it exclusively designed for the sealfit academies and camps?
I really appreciate the daily WODs online and I’m…[Read more]
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Eric Gross replied to the topic PST Scores in the forum PST Score Challenge 4 years, 1 month ago
26 from Southern California. This is where my PST is now, but I’ll come back with improved numbers.
Push-Ups: 51
Sit-Ups: 77
Air Squats: 93
Dead Hang Pull-Ups: 12
1 Mile Run: 6:11
…1.5 mile: 9:48I’m aiming to get over 20 pull-ups by the end of August (in 3 months), and I’ll work to get my pushups near the competitive level around 100. There…[Read more]
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Eric Gross's profile was updated 4 years, 2 months ago
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Eric Gross changed their profile picture 4 years, 2 months ago
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Eric Gross joined the group
Training Journal 4 years, 3 months ago -
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FEEDBACK 4 years, 3 months ago -
Eric Gross joined the group
The Grinder 4 years, 3 months ago -
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Kokoro Communication Center 4 years, 3 months ago -
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What is your Power Mantra? 4 years, 3 months ago -
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Mental Toughness – Get Unbeatable! 4 years, 3 months ago
