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  • Dylan Robertson posted an update in the group Group logo of Training JournalTraining Journal 4 months, 1 week ago

    Nice workout this morning. 6am – ramping up. implemented work capacity from Thursday into routine. Not for time. Completed workout without rest. Lots of baseline work and mobility/durability work. Working out planter fasciitis in left foot (massage with a golf ball, stretching and icing.
    I always feel better after a workout. Ready to smash the day.