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Dylan Aver

@dylan-aver

active 3 days, 17 hours ago

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Groups 2
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Dylan Aver joined the group The Grinder 3 weeks, 5 days ago
Dylan Aver joined the group Training Journal 3 weeks, 5 days ago
Dylan Aver changed their profile picture 3 weeks, 5 days ago

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Forums

Kokoro Prep
Mental Training
Mobility and Recovery
Physical Training
PST Score Challenge
Special Ops Prep
The Grinder

Recent Topics

Krav Maga and OPWOD
Basic training or ONRAMPWOD
7 rounds, every 2 minutes
Training split
I finally can run again!!! Hooyah!!!

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The Grinder

active 6 days, 10 hours ago
Kokoro Communication Center

active 2 weeks, 2 days ago
Training Journal

active 3 weeks, 5 days ago
FEEDBACK

active 1 month, 3 weeks ago
Mental Toughness – Get Unbeatable!

active 2 months, 1 week ago

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WORKOUTS

Recent Posts

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Hip Mobility Drill
Mountain Climbers
Shoulder Dislocate
Pistol Squats
Prisoner Walk

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